Mental health and mindfulness speaker — on workplace wellbeing, burnout recovery and high-performance sustainability.
Chelsea Pottenger is one of Australia's most-requested corporate mental health speakers — an ambassador for major mental-health organisations, author, and founder of EQ Minds, a workplace wellbeing practice that works with large organisations across financial services, professional services and healthcare.
Her perspective is shaped by her own experience of severe postnatal depression and the long recovery that followed — and by the years she's since spent translating mindfulness, neuroscience and behaviour change into content that adult corporate audiences can actually use. The result is calm, evidence-led, and specifically practical for the audience in front of her.
For event organisers, Chelsea is a strong fit for leadership programs, wellbeing days, sales kickoffs, women's events and any in-house program where the brief is to give the audience real tools — not slogans — for performing well across a long career. She works in-person and virtually.
Chelsea Pottenger is a keynote speaker based in New South Wales who speaks on mental health & wellbeing, motivation and peak performance. Book through Executive Speakers Australia.
Breaking the stigma surrounding mental health and providing practical tools for employees and leaders to enhance employee performance and wellbeing.
Practical mindfulness techniques for improving focus, decision-making, reducing stress and creating high performance teams.
Actionable strategies to develop resilience and adaptability in your organisation so your teams can manage change.
The wellness advantage, sharing tools to create a healthier workforce that drives productivity and engagement.
Thank-you for yesterday, your session was fantastic and was the highlight of the day based on the post day chat. I personally got a lot out of it and shared the insights with my wife.Chief of Staff — Westpac
I have had nothing but positive feedback from my team. Chelsea Pottenger was engaging and very open and honest with her delivery.Givaudan
Chelsea Pottenger was fantastic! Such an easy person to deal with in the lead up to the event and on the day. The content shared was bang on trend and our staff thoroughly enjoyed it. Thank you Chelsea for being so open and honest in your delivery and sharing tips along the way, we look forward to engaging with you again to continue mindfulness within our organisation.Tourism Australia
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