Medical doctor, lifestyle medicine practitioner and brain health author — connecting how we live to how we perform.
Dr Jenny Brockis is a medical doctor, lifestyle medicine practitioner and brain health expert who has spent over two decades helping individuals and organisations understand the connection between how we live and how we perform. Based in Perth, she is a fellow of the Australasian Society of Lifestyle Medicine and the author of several books on brain performance, including Future Brain and Thriving Mind. Her speaking brings together clinical expertise, the latest neuroscience and a genuinely practical approach to behaviour change.
Her work challenges the common corporate tendency to separate physical health from professional performance, arguing instead that sleep, nutrition, movement, stress management and connection are not wellness extras but business fundamentals. Jenny's presentations on brain health and mental wellbeing are informed by her clinical practice and research, and they give audiences both the science and the specific actions that make a difference in daily life.
As a speaker, Jenny is warm, credible and refreshingly free of the moralising that can make health and wellbeing sessions feel like a lecture. Her topics around lifestyle medicine, women's health in midlife and the case for nature as a workplace strategy are delivered with the authority of a practitioner and the accessibility of someone who has spent years translating complex science for non-medical audiences. She is a particularly strong fit for healthcare, professional services and any event where the room is ready to move beyond awareness to action.
Dr Jenny Brockis is a keynote speaker based in Western Australia who speaks on education and mental health & wellbeing. Book through Executive Speakers Australia.
Dr Jenny Brockis was the keynote speaker for our Human Resources team event, and her presentation was definitely a winner with our audience of “people” people. Her ability to deliver a refreshingly interesting and humorous keynote about a topic as complex as the human brain, just kept us wanting more. A great sign of this, was the number of questions asked and answered. Dr Jenny’s emphasis on the importance of self-awareness and working on bettering our brain health was a profound message that allowed our audience to reflect on and consider how they could be more effective and productive in the workplace - but also on how this could have a significantly positive impact on their personal lives as well. Dr Jenny, thank you so much again, for stretching our mental muscles, ‘disrupting’ our mindsets and shifting our thinking around what it really means to be healthy.General Manager, Human Resources, RAC of WA
Jenny Brockis is a fantastic facilitator and nothing short of inspiring. Jenny gave an engaging and thought-provoking keynote presentation to a group of skilled mature finance professionals with years of experience. They can be a challenging audience to say the least, but she completely captured them with her energy and practical advice. Jenny is one of the most engaging and interesting speakers I’ve had the pleasure of working with.Events and Operations manager, LG Professionals Perth
I can’t speak highly enough of Jenny Brockis’ presentation ‘Thriving by design: Bringing out the best in ourselves and others’ to our leadership team. Her knowledge and passion delivered a powerful, thought-provoking presentation. The presentation was thought provoking and practical. It really resonated well with the audience. The best part was the simple ideas to improve the wellbeing and performance of themselves and our teams.CIO, Australian Taxation Ofiice
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