Liz Rose

About Liz

Liz Rose is a human behaviour expert, speaker, presenter and content creator, and a familiar face across radio, television and podcasts including The Wellness Lab, Love Stories and The Median Society. She holds a Master's in Human Resource Management and a Graduate Certificate in Psychology, and has undertaken years of research in behavioural science, psychology and non-verbal communication. She is also Strategy Lead and an equity holder at greenhalo, helping shape innovation at the intersection of trust, relationships, wellbeing and human connection.

What sets Liz apart is how she built her audience. After coaching hundreds of people through her private practice, she began sharing short, research-backed videos on social media — practical tools to think better, communicate better and thrive in life and love. They reached audiences around the world, and she now has nearly 1 million followers. Her signature Body–Voice–Words framework carries the same approach to the stage: the science of how presence, voice and body language shape trust, credibility and opportunity, often before a word is spoken.

Audiences leave with techniques they can use in their next meeting — how to handle pressure without freezing, walk into a room with calm authority, read and send the signals that shape perception, and become more memorable and influential in every interaction. An experienced speaker, presenter and MC across media, live events and television commercials, she suits leadership programs, women in leadership events, people and culture conferences and wellbeing days. Liz Rose makes the invisible mechanics of human behaviour visible — and usable.