Mindset coach, bestselling author and host of A Life of Greatness podcast
Sarah Grynberg has built one of Australia's most influential platforms for human potential — as a mindset coach, bestselling author, podcast host and live event curator whose work spans elite sport, corporate leadership and personal development. Her podcast, A Life of Greatness, has featured conversations with Matthew McConaughey, Andrew Huberman, Daniel Ricciardo, Mel Robbins and Esther Perel, among many others, and her live touring events have attracted packed audiences across the country to hear her in powerful on-stage dialogue with world-renowned thought leaders.
Sarah's bestselling book, Living A Life of Greatness: Steps to a Fulfilling Existence, was published by Allen & Unwin in March 2025 — drawing on the frameworks she has developed over years of coaching professional athletes and senior executives through the mental patterns that hold high performers back. Her companion podcast series Sarah's Thoughts provides a regular, unfiltered lens on burnout, boundary-setting, self-worth and the practice of living more consciously.
Sarah speaks on mindset, performance and the practical tools that shift people from reactive to purposeful — bringing warmth, depth and genuine expertise to organisations navigating the intersection of performance, wellbeing and authentic leadership.
Sarah Grynberg is a keynote speaker based in Victoria who speaks on leadership, mental health & wellbeing and motivation. Book through Executive Speakers Australia.
Drawing on her experience coaching elite athletes and senior leaders, Sarah explores how mindset shapes performance, cohesion and culture. This keynote gives leaders and teams practical strategies to maintain energy and alignment in high-pressure environments.
Key Takeaways:
• Techniques to shift team mindset from reactive to focused
• Rituals and habits that support collaboration and wellbeing
• Insights to build a values-driven performance culture
Based on her bestselling book, this keynote explores how to move beyond external expectations and create a meaningful, purpose-led life. Sarah shares core principles that form the foundation for clarity, resilience and fulfilment, supported by tools drawn from her podcast and mindset coaching work.
Key Takeaways:
• Frameworks to reconnect with purpose and values
• Mindset habits that stop rumination, break the cycle of negative thinking, and promote calm, focus, and lasting confidence
• Practical actions to reduce burnout and regain direction
In high-performance environments, it's easy to get caught in the loop of people-pleasing, second-guessing and external validation. Sarah shares a mindset framework to shift from self-doubt to self-trust, drawing from her work with executives, athletes and creatives.
Key Takeaways:
• How to recognise and reframe limiting beliefs
• Tools to build self-trust and reduce performance anxiety
• Strategies to lead and communicate with conviction
I’ve had the privilege of working alongside Sarah Grynberg at multiple events. She is not only the consummate professional onstage, captivating audiences with her storytelling and the lessons she imparts, but she’s also a delight to work with offstage. Sarah has a very calm way about her and an inner wisdom that instantly puts you at ease. She’s always so well-accepted by our community and guests and we’re very grateful for her commitment and ability to inspire!Business Chicks
Sarah spoke at our KAILO X DISSH Live Boldly Brunch this year and she far exceeded our expectations. Her authenticity, generosity, and passion resonated with our guests, leaving everyone inspired and excited to create their own life of greatness. Sarah gifted everyone a copy of her book - and guests were all desperate to start reading it. Sarah’s energy and passion is truly infectious and you can’t help but feel empowered after listening to her.Kailo & Goop
As the organiser of the Kao Salon THE WEEKENDER event, selecting Sarah Grynberg as a keynote speaker was one of the best decisions we made. From the moment Sarah took the stage, her presence commanded attention, and her message resonated deeply with our 300 attendees. Sarah's expertise in mindset coaching brought a level of depth and authenticity to our event that was truly unparalleled. Her ability to connect with the audience on a personal level while delivering powerful insights into achieving greatness was remarkable. Not only did Sarah deliver an inspiring and engaging keynote, but she also went above and beyond to tailor her message to align perfectly with the theme of our event. Her professionalism and dedication to ensuring the success of our program were evident every step of the way. The feedback from our attendees was super positive, with many citing Sarah's session as a highlight of the event. It's clear that Sarah's impact extends far beyond the stage, leaving a lasting impression on all who had the privilege of hearing her speak. I would wholeheartedly recommend Sarah Grynberg as a keynote speaker for any event looking to inspire and motivate their audience. Her expertise, passion, and dedication make her an invaluable asset to any program.Goldwell Australia
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